by Howie Holben
The popularity of gay tantra is growing despite the fact that some people think that it is not possible between same sex couples. Tantra is the name for a collection of beliefs and the practice aims to bring about unity in the couple through the exchanges and weaving of energy flows. It is a Sanskrit word which roughly means to expand or weave or spread and which in practice refers to the process experienced by the partners. A certain amount of increased self awareness also results from tantra and can lead to a deeper understanding between the couple.
Tantra is a system of personal and spiritual development. It is not just about prolonging orgasms or becoming more intimate with your partner although these are common benefits. Contrary to most spiritual traditions Tantra views sexual energy and lust as an integral part of human spirituality and a path to enlightenment. It also involves recognizing darker parts of the personality and integrating those and full sexual potential into the being. The aim of Tantra is to expand boundaries, accept ourselves and dispel guilt or fear and learn about our mystical selves.
The theories which are called tantra come from all over Asia and are built on ancient traditions from Hinduism and Buddhism. Therefore practices can vary a lot between different teachers.
Due to the focus on opposing polarities many believe that a man and woman are needed to practice tantra. However in many traditions this is not the case. In Buddhism it is thought that sexuality is a facet of personality and so is irrelevant in tantra. Some traditions focus on the use of Kundalini energy and believe this is the same in all persons. In gay tantra it is possible to use visualization techniques to imagine that one partner is of the opposite sex.
SkyDancer Tantra is the most widely practiced technique in gay tantric yoga. It is a relatively new system having been developed in the eighties by Margot Anand Naslednikoy. It was developed in France and quickly spread through the western hemisphere. She based the method on the concept of love as a dance in the sky. It was developed from the ideas of Buddhist Tantra and the name comes from one of the founders of that tradition called Big SkyDancer.
Meditation is a common practice in tantra. It aids relaxation, visualization and connection to the spiritual realms. Many people start with taking alternate breaths while sitting face to face. Yoga positions are often used and yoga is also popular due to its focus on breathing. Visualization is used in two ways; to imagine Deities and spiritual entities and also to visualize the transference of energy between the two bodies.
Another popular way to enjoy tantra is tantric massage. The aim of the therapy is to unblock energy flows just as in other forms of massage. However in tantric massage the therapist uses touch and pressure to build up sexual energy. Then the force of this energy is used to release pressure. This massage is not intended to cause climax but that is always a possibility and is viewed as acceptable.
Gay tantra is a growing practice among same sex couples and gay singles. It can encompass a range of techniques, practices and beliefs but the overall aim is spiritual development. There are many gurus and teachers throughout the world who run workshops and retreats and they are easily found online.
Gay holidays tips by Howie Holben. His company, Spirit Journeys, is a gay getaways firm. Spirit Journeys provides spiritual gay weekend getaways all over the world.
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