by Wendell John-Baptiste
There is a lot of myth that surround conversational hypnosis. Most people believe that it uses some sort of mind control to take over the thoughts of others. Some even see the process as a violation of an individual's rights. However, all of these misconceptions are the result of people who misunderstand the true concept.
When someone thinks about hypnosis it is common for them to visualize people sitting in a trance, ready to obey anything that is commanded. The fact is that this is a misconception that could not be further from the truth. The procedure involves relaxation and nothing is done to control the person.
The therapy is not done to gain power over somebody. Those who practice hypnosis use it to help those who are struggling with a problem. This could be trying to break the habit of smoking or simply attempting to lose weight. The technique is also helpful in deterring irrational fears which can be debilitating.
Another way it has been beneficial is during criminal investigations. Many victims suffer from memory loss which often hinders law enforcement in doing their job. Using hypnosis will bring back details of the crime which could not be obtained otherwise. Such things like the clothes that the assailant was wearing or the type of car they drove can all be remembered by the utilizing the technique.
How the techniques work
Putting someone into a hypnotic state can be easy providing that the proper steps are followed. It does not involve some sort of witchcraft, nor does the technique follow suit with black magic. The skill is an art and primarily used to help people.
This process relies on the power of voice. It is vital to produce a soothing environment. This can be done with the use of such things as candles and soft music. Speak in calm and comforting tones to help calm the individual.
Ensure that the person involved in the process is entirely open to it. Somebody who is closed minded may not be that easy to hypnotize. Discuss everything that is involved before ever performing the procedure.
Once the guidelines are established, have the other person lay back and relax. Have them close their eyes as it will move them into a zone of comfort. Instruct them to take slow and shallow breaths and within minutes the process can begin.
The next move will be to create a scenario for them to visualize. Many people use the image of stairs and others prefer ladders or even a pathway. The point is to help them move slowly towards the end and speaking in slow, mellow tones throughout the process.
During the session, help them to identifying the problem that needs help. This could be cigarette smoking or even an irrational fear. Assist the person in thinking that their fear is no longer existent or that they don't need to smoke any longer. It is a method of persuasion that has been very effective.
After going over the problems that need worked on, lead the person back down the path they had followed. Talk to them as they progress and carefully help them come back to consciousness. They won't remember much about what happened, but the results will be profound.
Conversational hypnosis is a completely misunderstood problem that is surrounded by many myths. The procedure can be very helpful in changing the behaviors of those who find themselves facing an addiction or fear. In a minimal amount of time the individual will stop turning to such things and their health is likely to be greatly improved.
The practices of conversational hypnosis are not hard to learn and master. Hypnosis therapy for habits such as nail biting can be found at http://www.conversationalhypnosissite.net .
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