by Jordan Burns
One of the worst things that can happen after a break up is being lonely. A break up alone is bad enough but then sitting at home all by yourself to think about it is worse.
I am going to give you some advice which will hopefully help you to avoid this lonely stage. The first thing to remember is that being around lots of people will open your eyes a bit more and take your mind off your ex.
When you are in a relationship, you will probably not see your friends as much as your efforts will be concentrated on your partner. So you have to contact these old friends and make amends with them to get them back on your side.
The more time you can spend with them the better. Even if it feels a bit awkward at first due to not seeing them for a while, just stick with it. If you were still in contact with your friends while you were in a relationship then seeing them obviously won't be too much of a problem.
It is also good to spend time with family at this point. Turn to you siblings and spend some time with them. There are always your parents too if all else fails.
Joining a gym will also help you out a lot. This way you will be able to start by improving your appearance for when you see your ex again.
If you start shaping up or losing weight it will also give you more confidence. If you combine gym time with time with your friends it will keep you well occupied and will help you keep your mind off your ex.
If you do not fill your time well and you are alone too much it will be easy to resort to desperate measures in an attempt to get your ex back. Harassing them with phone calls and texts are some of the things you may end up doing, but filling your time with fun things will help prevent this.
You can get more information on how to get your ex back by clicking the link and reading the site which is full of information on the subject. Discover what you should do and what you should not be doing.
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